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Invisalign Clear Aligners vs. Traditional Fixed Braces

Two proven ways to straighten your teeth, compared side by side — so you know what to expect before your free assessment.

Both straighten teeth, but they work very differently day to day — one is removable and nearly invisible, the other is fixed and works around the clock. Here's how they compare.

Invisalign clear alignersTraditional fixed braces
Primary mechanismCustom, 3D-printed medical-grade clear plastic aligners, changed every 1–2 weeks.Metal or tooth-coloured ceramic brackets glued to the teeth, connected by archwires.
Visible when worn?No — nearly invisible, and highly discreet for working professionals and public-facing roles.Yes — noticeable metal wires and brackets (ceramic options blend in better but are still visible).
Removable for eating and cleaning?Yes — fully removable to eat, drink, brush and floss, with no food restrictions.No — fixed in place; hard, sticky or chewy foods risk snapping a wire.
Oral hygiene and maintenanceStraightforward — brush and floss naturally, with no brackets in the way.Needs extra care — special floss threaders or interdental brushes to clean around the wires.
Comfort and mouth sensitivitySmooth plastic, gentle on lips and cheeks, with minimal risk of mouth sores.Metal edges or wire ends can irritate soft tissue and may need orthodontic wax.
Compliance requiredHigh — needs 20–22 hours of daily wear to stay effective.None day-to-day — works continuously, 24/7, once fitted.
Clinical suitabilityBest for mild to moderate crowding, spacing and bite adjustments.Suitable for all cases, including severe misalignments, complex rotations or vertical moves.
Check-up frequencyRoutine reviews every 6 to 8 weeks, with fewer emergency appointments.Adjustment and tightening appointments every 4 to 6 weeks.
Average durationTypically 6 to 18 months, depending on case complexity and wear time.Typically 12 to 24 months.

General guidance only — which option suits you depends on the complexity of your case. A free assessment gives you a straight, personal recommendation.